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About Me

HOME - ABOUT 

IT'S IN HER REACH

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About Stagg Health & Fitness

At Stagg Health & Fitness I empower women to regain strength & confidence, & make them feel like they belong in the weights room. I educate women on the importance & benefits of investing in their own health & that it’s never too late. I provide a safe space for women to focus on themselves. 

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Women Empowerment

Stress Relief

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Strength

JOIN NOW

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The Training
that I Provide

Explore my expertly curated workouts, detailed exercise routines & personalised plans to find the perfect fit for your fitness journey. Let’s get started on transforming your health & getting stronger together!

Here at Stagg Health & Fitness, I am committed to helping you achieve your fitness goals with a diverse range of workouts & expert guidance. Whether you're aiming to build strength, enhance endurance, or just maintain a healthy lifestyle, these comprehensive training programs are designed to cater to all levels & interests.

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Bootcamp
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The aim is to inspire & equip women with the tools they need to thrive in all aspects of their lives. Join me in creating a community where self-care & confidence are the cornerstones of a fullfiling & empowered life.

Follow Me On 
  • Facebook
  • Instagram

Contact Us

07824775797

stagghealthandfitness@gmail.com

Haywards Heath, West Sussex. UK

My Services

  • PERSONAL TRAINING

  • PARTNER TRAINING

  • GROUP FITNESS CLASSES

  • NUTRITIONAL ADVICE

  • HYBRID TRAINING

  • ONLINE TRAINING

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© 2024 by Stagg Health & Fitness. All rights reserved.

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